David Winston, RH (AHG) teaches classes in herbal medicine throughout the United States, Canada and Europe.  Below is a partial list of topics along with descriptions.  Please feel free to contact us for information regarding fees and/or date availability.

Adaptogens, Herbs for Strength, Stamina and Stress

Relief - In our modern world we live such stress filled lives. Stress   is now  seen as an initiator and cofactor for much of our chronic degenerative disease. Stress reduction techniques can be of great  help, as can healthy relationships, good diet and adequate sleep.    One other key for reducing stress and enhancing well-being is the use   of adaptogenic herbs. In this class we explore the rational and  effective clinical use of each of the adaptogenic herbs, the differences between them and how they can be to improve cognitive  function, restore immune and endocrine balance and promote increased  mental and physical well being.